Inflammation serves a purpose in our bodies, but in the wrong place or the wrong time or for too long it can be destructive. In this video Dr Liz MD discusses the value of anti-inflammatory foods and why they are important to our health. She goes item by item to explain her TOP TEN favorite foods to fight inflation. This is an interesting and useful video for everyone!
For more information about Dr. Liz MD, visit her website at DrLizMD.com