Dr. Liz Lyster is an OB/GYN medical doctor, best-selling author and speaker, and an expert in perimenopause and menopause. In her private practice in the San Francisco Bay area, she helps women and men in midlife and beyond lose weight, have more energy, increase their motivation and drive, and generally feel great. She graduated from Cornell University, went to medical school at UC Irvine, and got her Masters degree at UCLA in Community Health Education.
Dr. Liz walks her own talk – when she turned 50 a few years ago, she celebrated by climbing to the top of Mt. Kilimanjaro in Africa. Dr. Liz has two young adult sons, and enjoys hiking and Argentine tango with her husband. In this interview Dr. Liz talks with Art Kirsch and John Coleman of Celebrating Act 2 about the importance of Hormones –THE ‘H’ WORD– in our lives especially over age 50 …and how we can enjoy life more with them in balance.