Alzheimer’s: Early Treatments and Clinical Trials at UCI MIND

Researchers at UCI Mind are now finding some brain abnormalities which allow them to assess Alzheimer’s before symptoms even occur! This early diagnosis allows early treatment and holds great potential. UCI MIND researchers, Associate Project Scientist Megan Witbracht, Ph.D. and Registered Psychologist Elizabeth Sosa, Ph.D., discuss this exciting development and mention how you can sign … Read more

Bodybuilding – Valuable At Any Age

Gail Bell, at 58 years old, has been a Bodybuilder for almost 30 years and encourages everyone to give the sport a try. It’s not what you think! She explains how easy it is to start and how to do it safely. Gail particularly recommends it for post-menopausal women. Her Daughter, Gaelyn, who now trains … Read more

Deborah Joya, Standing Yoga Routines

Deborah Joya specializes in helping people adapt yoga routines to maximize its effectiveness for an individual’s capability, not some unattainable pose on a magazine cover.  Maybe these standing routines are just what your body ordered.

Deborah Joya, Sitting Yoga Routines

Deborah Joya specializes in helping people adapt yoga routines to maximize its effectiveness for an individual’s capability, not some unattainable pose on a magazine cover.  Maybe these sitting routines are just what your body ordered.

Dr. Scott MacAdam Explores Working With Your Chiropractor

Chiropractor Dr. Scott MacAdam, D.C., discusses what you should expect when you go to a Chiropractor. He explores how he determines your needs during your first visit, develops treatment plans, and medical coverage. Medicare covers Chiropractic procedures as do many health coverage plans.

Dr. Scott MacAdam, D.C Stretching Exercise

We asked Dr. MacAdam what we can do between visits to the Chiropractor to maintain our flexibility and good health. His answer was a few important exercises.  This Video shows Chiropractor Dr. Scott MacAdam, D.C., demonstrating stretching exercises to provide maximum flexibility and well being for people of all ages.

Dr. Scott MacAdam, D.C. Principles Of Chiropractic

What is Chiropractic? Dr. Scott MacAdam, D.C., discussing the principles of Chiropractic, its history, and why it works for tens of thousands of people who are healthier, maintain their flexibility and have more pain free lives.  

18 Forms – Complete Set

85 year old Taiji (pronounced “tie-GEE”) Master and retired football coach, Vince McCullough, makes it easy to learn Taiji. (sometimes called Tai-Chi) The Qi Gong (“che-gong”) is any routine that consists of a series of short movements or exercises, called Forms. In this series of videos Vince demonstrates 18 very popular forms (there are thousands) … Read more