Donnalynn Polito Short & Sweet Tips: 1 Leg Balance T Stance +Almond Butter

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise will help you physically as well as encouraging you to follow Donnalynn’s … Read more

Dr LIZ MD: What Is a Concierge Doctor?

Sometimes called “Executive Healthcare” the concept of Concierge Medicine is becoming more popular. Dr. Liz MD explains what it is…and what it is not. Do patients and doctors benefit equally and is it affordable? What makes it different than ‘Tele-Health” and does it replace medical insurance? You should know more about this aspect of modern … Read more

Donnalynn Polito Short & Sweet Tips: Tree Pose + Metabolic Flexibility

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise will help you physically as well as encouraging you to follow Donnalynn’s … Read more

Dr LIZ MD: Fertility update/Twins and Other Trends

Ironically, as much of the developed world experiences lower birth rates and declining population, the incidence of multiple births overall is increasing. Why this increase in Fertility? Dr Liz gives Celebrating Act 2 a fascinating look at the current trends in Fertility. It’s an interesting discussion! For more information about Dr. Liz MD, visit her … Read more

Donnalynn Polito Short & Sweet Tips: Leg Arm Swing + Botanicals

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise will help you physically as well as encouraging you to follow Donnalynn’s … Read more

Donnalynn Polito Short & Sweet Tips: Kneeling 1 Arm Y Lift + Plant Based Diet

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise will help you physically as well as encouraging you to follow Donnalynn’s … Read more

Dr LIZ MD: The Difference in Quality of SUPPLEMENTS

Dr Liz recommends vitamins and supplements for her patients but is concerned about them getting good quality products. She has partnered with an online supplier which guarantees PHARMACEUTICAL GRADE Supplements. In this video she discusses the vast difference in quality among supplement manufacturers and retailers and why it’s important to trust your supplements are up … Read more

Dr LIZ MD: The Good & Bad of BOTOX and Fillers

Nobody likes the lines on our face as we get older but are Botox and/or fillers right for you? What’s the downside? Dr Liz gives you an honest overview–including some information you probably did not know about Botox. Be sure to watch this video before taking any action! For more information about Dr. Liz MD, … Read more

Dr LIZ MD: About Growth Hormones

There’s lots of talk about Growth Hormones and “HGH.” In this video Dr Liz MD tells you what your really need to know. Don’t get your medical advice from TV and radio ads…educate yourself by listening to Dr Liz on Celebrating Act 2! For more information about Dr. Liz MD, visit her website at DrLizMD.com

Dr LIZ MD: Your Largest Organ, Skin Pt2 If you watched Part 1

If you watched Part 1, you heard Dr Liz MD explain what our skin is and how it works it’s many functions. Now with that knowledge you’re ready to hear her discuss the basic CARE that we should be giving our largest and very complicated organ. This includes talk about medical-grade skin care products; some … Read more