Monitoring your blood sugar is an important diagnostic tool as Dr Liz MD explains…and now with modern technological advances it’s easier than ever! Watch as she explains how it can be used in preventative medicine and how easy it is! This could be important for you or a loved one! Listen carefully! For more information … Read more
You’ve probably heard of Melatonin and Cortisol…and maybe Ghrelin and Leptin ? Dr Liz explains how SLEEP and these hormones–among others– interact ! It’s all about a connection most of us are not aware of! If you want a good night’s sleep you’ll want to watch this video! For more information about Dr. Liz MD, … Read more
We all know exercise is good for us…but in this video, Dr Liz explains the details of how exercise impacts our body’s ability to release hormones and how that can increase or add to our good health. While rather scientific, Dr Liz explains it all in everyday language. It’s sophisticated but important information we all … Read more
Lots of seniors need to be careful of their blood sugar and the Holidays, with parties, feasting –not to mention alcohol–can be a real challenge in this regard. Dr Liz, MD has some very practical tips on what –and how– to eat for better health in this regard! Art and John of Celebrating Act 2 … Read more
Can you really condense all the nutritional goodness of Fruits & Veggies into a Pill? Products like Balance of Nature say you can. Dr Liz takes a look at the reality of these types of supplements using science as a guide. You may be surprised by some of the details she presents so pay attention … Read more
One of the most popular and well advertised DIETs is the GOLO diet. Dr Liz takes a look at what it is and how it works from a medical point of view. She found many things to like about it so you should pay attention! For more information about Dr. Liz MD, visit her website … Read more
Have you heard of BUTYRATE for your gut? Do you need to BUY IT? or can you produce it naturally? HOW? Is this a legit supplement? And does it work? Dr Liz gives you the facts from science –not marketing a particular product– so you want to pay attention to the details! For more information … Read more
Do memory supplements like Prevagen actually work? Can you sharpen your brain function with a pill? You’ll be surprised at Dr Liz answer– which is based on science! For more information about Dr. Liz MD, visit her website at DrLizMD.com
Menopause: We think we know all about it but we really don’t! Dr Liz explains some of the myths and mysteries about Menopause and why World Menopause Day is important for both men and women. You owe it to yourself and those you love to learn more! For more information about Dr. Liz MD, visit … Read more
Dr Liz tells us about an interesting DIET that is designed to help us grow older & healthier. It’s not unlike a number of other ‘Mediterranean” diets but she goes into some important details you will want to note. Watch and share! For more information about Dr. Liz MD, visit her website at DrLizMD.com