New Year’s Resolutions vs. Setting Goals It’s the New Year!

Time to make your New Year’s Resolutions! Or should you? Dr. Liz, MD has some fascinating statistics about Americans and our New Year’s Resolutions which will surprise you. In discussing just what resolutions are and the nature of what we do she also offers some very good, down-to earth advice on better ways to achieve … Read more

Hangovers and The REAL effects of Alcohol

Dr Liz, MD helps John recover from a night of partying with specific advice on how to deal with a hangover…but not before she shares with us all the many other problems alcohol can cause in our bodies. this is both a useful guide to recovery and a cautionary tale about the misuse of alcohol!

Dr. Liz MD: Lessons from Africa

Dr. Liz, MD shares stories about a recent trip to Africa as part of a ‘Volun-tourism’ safari. She took part in some charitable work as well as seeing the country and meeting the people. She shares her experiences, observations and interesting conclusions with Celebrating Act 2. There are lots of lessons to be learned for … Read more

Dr Liz Detox with your Doc

Detoxing is more popular than ever and Dr Liz discusses not only sensible ways to detoxify, but many of the ways we acquire the toxins in our body. Some are obvious like environmental toxins — but also many ways which are not commonly recognized, both from our lifestyle and even our own bodies! Both full … Read more

Dr. Liz Vitamin D Kills Cancer

In a shockingly bold proclamation Dt Liz MD tells the Celebrating Act 2™ audience about new research which emphasizes the importance of Vitamin D in not just fighting but KILLING CANCER! This important stuff we’ve heard nowhere else. Given the high rates of cancer in the last decades, Dr. Liz’ information could be a lifesaver … Read more

Dr Liz Happy Healthy Hour

Dr Liz tells Art and John of Celebrating Act 2™ about her upcoming special event to help us LOSE WEIGHT! It’s called the HEALTHY HAPPY HOUR just for the holidays. It features a weight loss program she recommends for her patients, as well as individual coaching and community support. It’s an online event and you … Read more

Dr. Liz MD: Mindful Holiday Eating

Holidays almost always mean food! Banquets, parties, dinners and more! Dr Liz offers some helpful advice about moderating our intake of food during this season to stay healthy and happy throughout the year! It’s not about dieting…it’s about being mindful of what–and how much– we are eating. Good practical advice for all of us!

Dr. Liz: About Those Brown Spots!

Those brown spots on our skin which seem to appear more as we age may or may not be bad for you. Sometimes called ‘age spots’ or ‘liver spots,’ Dr. Liz, contributing expert to Celebrating Act 2™ for all things medical, addresses these pesky little things in this video. She explains and answers common questions … Read more

Dr. Liz MD: The Health Impact of COVID-19 Isolation

All the protective procedures we’ve undertaken to stem the spread of Covid-19 virus have also had other consequences. The longer we deal with the pandemic the more we learn. Now Dr. Liz MD tells Celebrating Act 2™ about some of the negative health results our isolation can cause. This can be more crucial for seniors … Read more

Dr. LIZ MD Breast Cancer and Hormones – Update!

Celebrating Act 2™’s favorite medical expert, shares some new information and perspective on breast cancer. He covers how hormones and hormone replacement therapy is seen and used today. The fight continues and Dr. Liz has information you need to know! Give us your feedback please and subscribe! Thanks.