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A common symptom of menopause which is not discussed much in “Brain Fog” As Dr Liz explains, It’s related go stress, sleep and your hormones! Thyroid, Testosterone and Estrogen level are involved and Dr Liz goes into all. of this. For anyone going through –or approaching–menopause as well as the men who love them, this … Read more
As a Member of SAG-AFTRA, the actors guild, Manny Pacheco, who also is a respected Hollywood Historian, gets to vote on the annual awards in film and ‘TV. Join us as he mentions some of his favorites for year 2023 and offers a little handicapping advice for the rest of Awards season as well! For … Read more
Yes, some wines do better with age…but Which ones?…and how old ? John Mariani addresses the question from a practical point of view while putting to rest some old myths about aging wine! This is a frank discussion all wine lovers should listen to! For more on John Mariani go to www.JohnMariani.com And Listen to … Read more
Have you ever changed it? Bill Jordan explains and discusses why we may want to change–or add –a social filter! It’s a Very thoughtful look at how we all interact and exhibit self control! For more on Bill Jordan and Embrace The Boom go to www.BillJordanEmbraceTheBoom.com Also be sure to Order Bill’s new book, Also … Read more
Monitoring your blood sugar is an important diagnostic tool as Dr Liz MD explains…and now with modern technological advances it’s easier than ever! Watch as she explains how it can be used in preventative medicine and how easy it is! This could be important for you or a loved one! Listen carefully! For more information … Read more
Foreign films have always been a significant part of the Oscars and 2023 proves to be no different according to Hollywood historian Manny Pacheco. In this video Manny discusses not only some picks for awards (months prior to the event) but also looks back at past foreign films which were among his favorites–some award winners … Read more
You’ve probably heard of Melatonin and Cortisol…and maybe Ghrelin and Leptin ? Dr Liz explains how SLEEP and these hormones–among others– interact ! It’s all about a connection most of us are not aware of! If you want a good night’s sleep you’ll want to watch this video! For more information about Dr. Liz MD, … Read more
World Traveler and Gourmand, John Mariani recently returned to a place he had not seen for a number of years–San Antonio, Texas. He was pleasantly surprised to see how the city has grown and improved in every way. He not only discusses the wonderful food and culture but also how the “Border Crisis” has affected … Read more
When it comes time for making personal improvements Bill Jordan prefers to ignore the idea of New Year’s Resolutions and instead recommends his book of best practices for a better life–to be chosen at random but done every day! He explains why it will help everyone. For more on Bill Jordan and Embrace The Boom … Read more
Hollywood Historian, Manny Pacheco, looks back at the unique career of actor, Gary Cooper. This is a fun and revealing conversation about the iconic ‘Everyman’. For more on Manny Pacheco go to www.ForgottenHollywood.com And listen to his podcast with over 90 episodes on Spotify Visit our website www.CelebratingAct2.com Celebrating Act 2™ is the User Manual … Read more