Dr. Liz MD: About your Underappreciated THYROID

Every January is Thyroid Awareness Month, but regardless of when you watch this video you’ll learn a lot about your THYROID gland and how easily it can be underappreciated. Dr Liz talks about what it does and how doctors sometimes overlook it’s importance because the tests may fall just within the confines of the “Normal … Read more

Donnalynn Polito Short & Sweet Tips: Hip Hinge + Immune System Health

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, A Hip Hinge, will help you physically as well as encouraging you … Read more

Update On Intermittent Fasting

Bill Jordan is a big fan of ‘Intermittent Fasting’ and shares with John and Art of Celebrating Act 2 just how it’s been going. They too have tried the technique but not everyone got the same results. Draw your own conclusions about what is needed to lose weight with this plan…and let us know if … Read more

The Brain Whisperer: Why Smart People Fail

We all make mistakes but that shouldn’t make us feel like a failure! Sometimes it really is all in your head and Steve Campbell, “The Brain Whisperer,” explains how successful people overcome the negative feelings of failure by analyzing and learning from the mistake focusing on the positive, reinventing yourself and reinterpreting your story. This … Read more

John Mariani’s Radio Show, “Almost Golden”

Despite having been published in newspapers and top magazines internationally for decades, as well as his own popular online newsletter, “The VIrtual Gourmet,” and appearing as a regular expert in streaming video for Celebrating Act 2™, John Mariani recently started his own radio show! It airs weekly on a local Westchester County, NY station and … Read more

How To Stop Judging Our Partners

What is it to be “Judgemental”? And why/when is it a bad thing? Celebrating Act 2™’s Love & Relationship Coach, Michele Fabrega, helps Art and John explain what it’s all about and how it can be harmful to a relationship. She also makes sure to give us some very simple but practical techniques (and mind-set) … Read more

Donnalynn Polito Short & Sweet Tips: Bird Dog Knee to Elbow + Better Mood

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, a Bird Dog Knee Bend, will help you physically as well as … Read more

Dr. Liz MD: What You Need To Know About HYDRATION

We’ve probably all heard how important water is for our body. But Dr Liz goes into important detail about why and how much HYDRATION is right for you–and how you can best get hydrated. The discussion ranges from sports drinks and coffee to just how many oz of water can you really take in a … Read more