Personal trainer and exercise nutritional expert, Donnalynn Polito, explains to Art and John of Celebrating Act 2 just what her new video series is all about and how it can help people improve their fitness 2 ways! As she explains, the Short & Sweet title signals that each video contains a short, single, physical exercise paired with a ‘sweet’ tip on nutrition and eating healthy. Of course she does recommend a longer exercise regimen but the idea with Short & Sweet is to keep it simple and show how easy it can be to do some exercise movements to help you physically while also giving you short tips on eating better for your overall health.
Be sure to watch our in-depth interview with Donnalynn on our website www.celebratingAct 2.com You’ll find it under both CONTRIBUTORS and HEALTH
For more on Donnalynn Polito go to www.TheBodyFitSolution.com
Also Visit our website www.CelebratingAct2.com
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