Detoxing is more popular than ever and Dr Liz discusses not only sensible ways to detoxify, but many of the ways we acquire the toxins in our body. Some are obvious like environmental toxins — but also many ways which are not commonly recognized, both from our lifestyle and even our own bodies! Both full of scientific information and good practical advice, this video has Dr Liz reminding us that detoxing under the supervision of your doctor is always best.