Gaelyn (daughter) and Gail (mother) compare notes on what they have learned about themselves and life from the process of bodybuilding and weight training. The discipline you use in training can be applied to anything in your life.
Gaelyn (daughter) and Gail (mother) compare notes on what they have learned about themselves and life from the process of bodybuilding and weight training. The discipline you use in training can be applied to anything in your life.